We're glad you are here! The purpose of this blog is to provide up to date information for CHA clients, friends and fans. We hope to provide helpful tips on health and wellness related topics as well as notify our readers of any improvements, changes, opportunities that come along at CHA. We'd love to hear from our readers about what topics are most interesting to you, so please don't hesitate to contact us by leaving a comment or emailing us at ottocha@aol.com
Have a wonderful week of wellness!
-CHA
